Thigh

Thigh

The risk of a thigh or hamstring injury is reduced if you have warmed up properly before starting with sprints or other high-energy movements.

Injured?

Read more about thigh injuries

Read more about thigh injuries

How to prevent thigh injuries

Thigh and hamstring injuries often occur without any body contact. Athletes in sports that involve quick acceleration, like football and athletics, are especially at risk.

Check your program